take a step towards capacity

Hand pouring milk from a ceramic pitcher into a mug on a wooden table.

A few years ago, I missed a phone call from a debate mom. She left a voicemail, and tucked inside it was a phrase I had never heard before:

“Just give me a call when you have capacity.”

That wordโ€” capacityโ€” it stopped me.

Not because she explained it. Not because she made some profound statement about boundaries or self-care or any of the other things we’ve turned into Instagram graphics. She just used the word like it was normal. Like it was a thing people hadโ€” or didn’t haveโ€” and either way was fine.

I think that was the first time anyone had ever given me that kind of room. Every other voicemail, every other request, every other ask that I could remember had always come with “as soon as you can” or “when you get a minute”โ€” language that assumed I had a minute. Language that assumed the answer to “can you?” was always “yes, just tell me when.”

This was different. This assumed I had a life that was already full. It acknowledged that I might not have room right nowโ€” not because I was disorganized or uncommitted, but because I was already carrying things. And it didn’t ask me to set those things down faster. It just said: whenever you’re ready.

I think about that phrase a lot now.

When you have capacity.

What a concept.

what capacity actually is

I’m realizing ever-so-slowly that capacity is not how much you can do. It’s how much you can do and still be a human being at the end of it.

Anyone can white-knuckle through a to-do list. Anyone can push past exhaustion and check every box and collapse into bed and call it productivity. <<cough>> That’s not capacity. That’s survival. And there’s a differenceโ€” even though our culture has worked very hard to convince us there isn’t one.

Real capacity includes this thing called margin. It includes the ability to be presentโ€” not just performingโ€” in the things that matter most. It includes having something left at the end of the day for the people who live in your house and for the person who lives in your skin.

If you are getting everything done but you have nothing leftโ€” that’s not capacity. That’s borrowing from tomorrow. And tomorrow always collects.

why it changes

Here’s what nobody ever warned me about (maybe because we are all simultaneously learning it…): capacity is not the same from year to year. It’s not even the same from season to season. The version of you that could juggle five things with energy and joy three years ago is not the same version of you sitting here today. And that’s not because you got weaker or lazier or less disciplined.

It’s because the load changed.

Maybe you picked up a caregiving role you didn’t plan for. Maybe grief walked in and sat down and hasn’t left. Maybe your body is doing something different than it used to. Maybe the emotional weight of your relationships shiftedโ€” someone who used to fill you up started draining you instead, or the support system you thought you had turned out to be thinner than it looked.

Capacity responds to all of it. Quietly, without announcement, it adjusts. And one day you look up and realize that the life you built for a version of yourself with more margin is now being maintained by a version of yourself with less. The structure didn’t change. But life did.

You did.

And nobody recalibrated.

Least of all you.

It reminds me of wineskins, in a way…

new wine, old wineskins

Jesus told a parable about thisโ€” though we usually read it as being about something else entirely.

No one pours new wine into old wineskins. Otherwise, the wine will burst the skins, and both the wine and the wineskins will be ruined. No, they pour new wine into new wineskins.

We usually read that as being about religious structuresโ€” old law, new covenant, why the Pharisees couldn’t hold what Jesus was bringing. And it is about that. But I think there’s something in it that’s closer to home if we let it be.

Because here’s what happens with wineskins: old skins have already stretched. They’ve already expanded to hold what was poured into them before. They’re set in their shape. And new wine is still fermentingโ€” it’s still active, still expanding, still demanding more room. Pour something that’s still growing into a container that’s already been stretched to its limit, and something breaks. Not because the wine is bad. Not because the skin was bad. But because what you’re asking the skin to hold doesn’t match what the skin has left to give.

That’s what we do to ourselves.

The wineskin is your lifeโ€” your schedule, your body, your emotional reserves, the shape of your days. And it was formed around a previous season. It stretched to fit what that season required. But the season changed. New wine got poured inโ€” new grief, new responsibilities, new demands that are still fermenting, still expanding, still taking up more room than you expected. And instead of acknowledging that the old skin can’t hold the new wine, we just… keep pouring it in. And we’re confused when something bursts.

The answer in the parable isn’t to force the new wine into the old skin. It’s to get a new skin. Not because the old one failedโ€” but because the old one already gave everything it had. It did its job. It held what it was built to hold. Asking it to hold more isn’t faith. It’s just physics.

Sometimes protecting your capacity means admitting that the shape of your life (or at least the expectations about it) needs to changeโ€” not because you did something wrong, but because what you’re carrying is different now, and the old container wasn’t built for this.

why we fight the change

This is the part that gets us into trouble.

When capacity shrinks, we don’t adjust. We push. We compensate. We perform the version of ourselves that could handle itโ€” even when we can’t anymore. We say yes at the same rate. We show up at the same pace. We show up at the same place. We meet the same expectations, because the expectations didn’t get the memo that we have less to give.

And we do this for a few reasons, if we’re being honest.

Pride is one of them. Not the loud kindโ€” the quiet, sneaky kind that says I should be able to handle this. I’ve handled worse. As if past endurance is a contract for future capacity. It’s not. But it feels like it should be, and that feeling is enough to keep us grinding long past the point where we should have stopped. And maybe even <<gasp>> rested.

Fear is another. Fear that if we admit we have less to give, people will take it as permission to stop counting on us. And for some of usโ€” if we’re really being honestโ€” being counted on is the only way we know we matter. We were taught that as a small child and just kept on taking that identity with us right on into adulthood. Take that away, and who are we? The question is too terrifying to answer, so… we just keep going.

And then there’s this one, perhaps the most vulnerable of all: we fight the change because we liked who we were when we had more capacity. That version of us was competent and generous and available and strong. This version? This one running on fumes, this one who can’t do what she used to doโ€” she doesn’t feel like someone we even recognize. And rather than acknowledge that, and grieve that, and maybe even love this new person anyway… we pretend she doesn’t exist. We keep performing the old version, hoping no one notices the gap.

But the gap is there. And even more undeniably… it’s growing.

protecting our capacity

Here’s what I’m learningโ€” slowly, imperfectly, and honestly a little lot bit against my will:

Capacity is not something to spend.

It’s something to steward.

And there’s a difference. Spending says: I have it, so I’ll use it, all of it, until it’s gone. Stewardship says: this is finite, it matters, and it is not all mine to give away.

Because here’s the thingโ€” your capacity doesn’t just belong to your to-do list. It belongs to your kids. It belongs to your marriage. It belongs to your health, your creativity, your faith, your personhood. And every time you hand another piece of it to something that demands more than it deserves, you are taking it from somewhere that needed it more.

We don’t think of it that way. We think saying yes to one more thing is generous. But generosity that comes at the expense of the people closest to you isn’t generosity. It’s just misdirected sacrifice. And the people who pay the highest price for it are the ones who never asked you to carry that thing in the first place.

Your children didn’t ask you to run yourself into the ground. Your body didn’t agree to be ignored indefinitely. Your soul didn’t sign up to be the last thing on the list, every single day, for years on end.

At some point, protecting your capacity isn’t selfish. It’s the most faithful thing you can do. Because, as cliche as it sounds, you really canNOT pour from an empty cup. You cannot give to the things that matter most if there is genuinely nothing left. And pretending there isโ€” performing capacity you don’t actually haveโ€” that’s not faithfulness.

That’s a slow unraveling you are trying to dress up as strength.

start where you are

So, you might be thinking… what’s the answer? How do we get more capacity? How do we actually steward it?

Great questions.

Unfortunately, I don’t actually have any answers.

Because in this categoryโ€” as much as I hate to admit itโ€” I am definitely in the “say one thing and do another” camp.

But I do think that the first thing to learning how to steward capacity is to accept the fact that it is simply… different.

So, step one: Name the fact that your capacity has changed. Say it out loud if you need to, even if no one is in the room. I have less to give right now than I used to. That doesn’t mean I’m failing. It means the season changed and I am learning to live in it.

And thenโ€” gently, imperfectly, maybe even grudgingly <<ahem>>โ€” start asking a harder question: of all the things I’m carrying, which ones are actually mine?

Not which ones landed on you. Not which ones you’re good at. Not which ones would fall apart without you.

Which ones are yours.

Because some of what you’re holding, you picked up out of love. And some of it you picked up because nobody else would. And some of it you picked up so long ago you forgot it wasn’t yours to begin with.

You are allowed to set things down.

Read that again.

YOU are allowed to SET THINGS DOWN.

Not all of themโ€” maybe not even most of them. But some of them. The ones that were never yours. The ones that cost your family more than they’re worth. The ones you carry out of guilt and call it faithfulness.

(Faithfulness sounds better, doesn’t it?)

Capacity is a living thing. It changes. It shrinks and it grows and it needs to be tended.

Tend it.

Not because you’ve earned the right to restโ€” but because the people and purposes you love most deserve a version of you that still has something to give.

You are not a cup. You are a person. And persons need protectingโ€” even from themselves.

That leads me to step two.

Except… I don’t know yet.

I’m still on step one.

I’ll let you know it as soon as I do.

embarrassment, empathy, endurance: why the show must go on… and why we should help it

Once, several years agoโ€”ย before marriage and babiesโ€”ย I found myself giving a 50 minute long one-woman show to an auditorium with over 500 people watching me. ย As if that wasnโ€™t adrenaline-inducing enough, I had just stepped on the edge of my floor length skirt and felt the clasp in the back pull and undo.

That was fun.

I remember, continuing my performance, and simultaneously pleading for the Good Lord, in His mercy and goodness to prevent my skirt from completing its malfunction in front of everyone. ย That I could just do myย โ€œjob,โ€ย without something very important falling down around me.

Itโ€™s an extreme AND completely real example. ย It’s one that I thought wouldnโ€™t apply to me again very much at all in my life. ย But, man, was I wrong.

Here we all are, arenโ€™t we? ย Just trying to do ourย โ€œjobsโ€โ€”ย trying to live and maybe tell our stories. ย We donโ€™t want any extra drama. ย We donโ€™t want anything more to think about because the job, though hopefully enjoyable , is still daunting enough. ย But then… we feel something begin to give way that shouldnโ€™t. ย We suddenly shift into worry and doubt and fervent prayer because we know, that just a little bit moreโ€ฆย just another inchโ€ฆย just one more slight shiftโ€ฆย and we will be vulnerable in ways we never, ever want to be.

IF my skirt had actually fallen down that dayโ€ฆย if that whole auditorium had seen me, standing there, exposed in my undergarments and embarrassmentโ€ฆย honestly, what would have happened? ย Okay, so I would have been completely mortified and would have wanted to claw up the floorboards of that stage in order to disappearโ€ฆย but besides that? ย What would have happened?

I wouldnโ€™t have died, no matter how much I would have wanted to.  I would have swallowed hard, and pulled my skirt up, made some comment to attempt to save face, and feel my cheeks grow hot.  My throat might have almost closed from choking down the emotion of it allโ€ฆ and I might have even had to excuse myself before going back out and continuing where I left off.

Thatโ€™s what would have happened.  Because I needed to finish my job.  Finish what I started.  Tell the story that placed me on that stage in the first place.

I think, whether or not you have been on stage at all, you know exactly what it is like to be in the scenario I found myself.ย ย Life has taught you to be afraid that something horrible is going to derail what you are doingโ€” and what you are doing is plenty enough already, thankyouverymuch. ย We are afraid to be left exposed and scrambling. ย We are petrified of our jobs being harder, our lives more complicated. ย We are scared of contingency plans and crisis modes and being distracted from what was **so carefully** planned, practiced, and rehearsed. ย And maybe, just maybe, we are worried about what people would say and think as they witness it all fall.

Hardship is so, well, hard to even think about.  Thereโ€™s a reason why those thoughts instantly drive us to worryโ€” and hopefully and much betterโ€” prayer. The grand irony of it all is that we are just as much audience as performer.  We watch others live all around us, and donโ€™t think for one second that they are worried about their own wardrobes exposing them, or tripping on stage, or forgetting their lines.  That they are just as afraid and vulnerable to messing up themselves.  They seem to have it all together as they go along, while we feel like we just stumbling by.  Honestly, shouldnโ€™t we know better by now?

We know the truth. ย The fact that we are all actors should make us the most empathetic audience in the world. ย It is exactly because I know what it is like to imagine the worst case scenario (by almost being or ACTUALLY being in worst case scenarios) that I can lean into otherโ€™s experiences when their worst case scenario happens. ย Itโ€™s why we can join others in the uncomfortable, and not let our own awkwardness keep us from doing what is right. ย And what is right? Right is swallowing your own discomfort to make it easier for your friend or neighbor or fellow momma to pick up her skirt and her pride, swallow hard, and keep going when her world is falling apart.

Best of all, we donโ€™t have to say and think anything beyond admiration and supportโ€” in whatever capacity we can.  

Life itself is a stage, someone brilliant once said. ย 

We are all players. ย 

And in this global cast, faith, hope, and love is the obligation for all of us.

Random bits & pieces: free mulch and foraging

The weather is getting warmer, and the plants are making their way from the cups and little planters we started seeds in to our raised beds. Maybe Iโ€™m just getting old or maybe what excites me in my life has changedโ€” probably both ๐Ÿ˜‚โ€” but gracious, I delight in seeing seedlings grow. Just little green bursts of friendly potential.

Watching my kiddos take pride in the plants is just another added privilege to see.

Behold, my buddyโ€™s pea plant. ๐Ÿ™‚

If you look at the picture above, youโ€™ll see some mulch around the peas from a pile that we received for free from a company called Chip Drop (https://getchipdrop.com/). We went to the website, filled out our info and a few days later, a truck was dumping a huge mulch mountain in our front yard! Weโ€™ve placed it on our flower beds and in our raised beds as filler and enrichment.

It was completely free and convenient, and will be doing it again in the future, Iโ€™m sure.

Another way, besides gardening, that Iโ€™m enriching my own knowledge and experience is learning how to use โ€œwildโ€ and useful plantsโ€” for food, comfort, and wellness.

See, I didnโ€™t grow up on a farm. I didnโ€™t grow up learning about plants or animals, how to observe nature not just for its beauty, awe, and intricatenessโ€ฆ but for how we can exist and be symbiotic with itโ€” how it provides for us in unexpected places, and how we, in turn, can provide for it, too.

Here is a plant I never, ever knew was edible, and it grows in our shady spaces so incredibly wellโ€ฆ hostas! Here was my first time, harvesting and cooking hosta from our yard! To my surprise, it cooks down and tastes very similarly to spinach. Iโ€™m researching other ways to use it in my cooking and mealsโ€ฆ but I was thrilled to start here!

My daughterโ€™s friend, P, was over while I was snipping the hostas and was still there as I finished cooking them and needed โ€œtaste-testers.โ€ Three out of four kids lined up, and they each loved them! Later that day, I got a text from Pโ€™s mom, asking me about my โ€œhosta recipe.โ€

And I laughed because not once ever in my life did I ever think I would have a hosta recipe, let along be asked for it.

Hereโ€™s to tasting food from our gardens and yards and learning about how to care for them well while learning how they can care for us.

If thatโ€™s not essential living, I donโ€™t know what is. ๐Ÿ’›

embracing grace in the grind.

For those of you who grow weary in well-doing sometimes– or easily get overwhelmed with the task of doing tasks without seeing the list grow smaller… this is a reminder:

It’s okay to let things go sometimes.

If there are certain things that you can’t *stand* being messy– as in, it wears on your mental or physical well-being– then by all means, keep doing those things. But others? It might just be okay to give themโ€ฆ space.

This quotation by Emily P. Freeman is talking about spiritual practices, but I’m going to apply it to the here and nowโ€ฆ

“Itโ€™s not about what items on a [cleaning] checklist that we need to check off. In fact, if a [task] is causing you to experience shame, anxiety, tension, or overwhelm, Iโ€™d say thatโ€™s a practice you donโ€™t need to be doing right now. It doesnโ€™t mean the practice itself is bad or that youโ€™ll never engage with it again, but anxiety in a practice is your body trying to tell you something. It could be an arrow to a wound. It may also be, and often is evidence of a season of growth or change, even though it probably doesnโ€™t feel that way, but that could be what it isโ€ฆ

There is a true narrative and that is the stunning and relentless love God has for you. If a practice runs counter to that narrative, take a pause, take a break, take a breath and find a practice that reminds you of the love of God instead.”

For me, this means I can’t ignore my kitchen forever (nor do I want to)… but it does mean that it is better for me to ignore it until my soul is restored and I can clean it in a healthier space, instead of one of shame (“if you don’t clean this right away, you are lazy”) or anxiety (“I don’t want it to be a mess in case someone stops by”) or overwhelm (when I look around and let simple kitchen clutter upset me in ways that it shouldn’t). THAT is a sign: if the kitchen overwhelms me, that is because I am already overwhelmed, and I need to sit and deal with that before the dishes.

It’s hard for me to do… but I feel like it will lead to a much happier, healthier me, and actually give me the capacity to love my home better overall. โค๏ธ




If you are looking for a place to get ideas about how to love your home while still embracing grace in the grind, please head over to the FB group, Gathering Wellness. We choose a new topic each month to explore and right now we are in the middle of encouragement, conversations, etc., that are all about making our home a loving place for everyone to thrive in. ๐Ÿ™‚

examening your home

I was listening to a podcast the other day, and it was talking about the Daily Examen– what’s typically considered a spiritual practice of reflection by asking & answering a pattern of questions at the end of the day.

As I was listening, my thoughts connected that idea to my goal for the month of February– loving my home and making it easier for my family and I to love being in it. I’ll be honest; I am so thankful for my home… but the daily-ness of all the daily tasks that are also housed here overwhelm me at times. I like to do things and then move on the next thing and for projects to be “done…” but there’s nothing done about the bits of food that reemerge on the floor, or the dishes that reappear in the sink, or the laundry that regrows in our hampers. And sometimes, those things make me feel like I can’t actually do what I WANT to do in my home and with the people in it.

So this month, I’m reshaping my thoughts around my home, and finding better tools for me to love it better.

As I listened to the 5 steps of the Examen, my mind tweaked the points a bit… and I wanted to share them. You know, just in case someone else needs to regroup and offer a reminder of a bigger, lovelier picture.

1) Think back to your day and find the love that you had while at home. Was it something specific about a space? An item? A moment you had there? The people in it? Find a moment at home that brought you joy, for whatever reason.

2) Show gratitude for that moment. Offer thanks for it.

3) Allow yourself to feel whatever feelings arise after that. It “makes sense” that offering thanks would/”should” bring a positive emotion, but that might not always be the case. I can be thankful for a moment, and still feel a shadow that someone or something wasn’t in it. That’s okay to feel and to acknowledge.

4) Take that moment and pray from it, journal about it, process it.

5) Look ahead towards tomorrow. That might mean just having hope that tomorrow can offer the same experience… or it might mean making a mental action step about how to encourage the same type of moment. (For instance, if you realized that your morning was super peaceful because of waking up to clean surfaces and no dishes, maybe resolve to do that more often. No guilt or commitment attached– just an observation and maybe a thought to try it again.)

Anyhoo, taking time to think big picture and reflecting is huge for me– especially when I sometimes tend to make lists that feel too large and daunting OR even make it a measurement of my worth. Here’s to noting the love for and in our homes, offering gratitude for it, and believing that we can have more of it in our moments. โค

of mugs and memories and becoming.

This mug.

Itโ€™s from my college-teaching, single, pre-kid days.

Itโ€™s held countless cups of morning coffee, winter-day soups, and even a summer evening bowl of ice cream or two. (Or five. Or more. Ahem.)

Itโ€™s held pens and pencils and markers and a plant.

It was gingerly tucked away and packed as I moved offices and apartments and then houses, and came through them allโ€” but not without a chip or two.

Gracious, isnโ€™t this mug a symbol of life? Time passes, we hold things in and let things go. Our roles change. We move. We get chipped along the way. (Maybe even broken.)

We lose a bit of our shine, even. We get worn through the washing and handling of decades.

But thereโ€™s still beauty and worth in the wornโ€” the gift of having memories, becoming memories, and showing up for so many kinds of moments.

Shiny and new might be niceโ€ฆ but there is nothing like having something faithful and familiar, that effortlessly provides comfort that only time and experience can bring.

Hereโ€™s to mugs, and memories, and sitting well with how time changes us into more comfortable, comforting versions of ourselves. ๐Ÿ’›

The gift of handicrafts. Literally.

Charlotte Mason once said, โ€œThe child is only truly educated who can use his hands as truly as his head.โ€

I will admit: as an adult, there have been many times that I have felt handicappedโ€ฆ not by my lack of knowledge (because I know how to get more of it if I need it), but my lack of skills. I wish I was more โ€œhandy,โ€ and find the learning curve a bit harsh at times. (Leaky roof and broken fence, looking at you.)

Right now, I feel itโ€™s so important to teach my children 1) handicrafts (skills that merge both beauty and usefulness) and 2) that generosity and gift giving isnโ€™t just about using money to buy stuff.

When E (my 8yo girlie) began talking about Christmas, we sat down and talked about the gift of creatingโ€ฆ and she has decided to put her growing skills in hand sewing and loom knitting to work to make things for her brother and sister (like we read about in Elinโ€™s America).

And together, we are learning the process of scenting and designing goat milk soap with essential oils, mica powders, and flowers.

One day, Iโ€™d love to actually learn the processing of making and curing soap from scratch, but the chemicals and storing for the entire process isnโ€™t something we can do right now.

So here is to learning and creating what we can, without waiting for all.the.things to be perfect to do so.

(What do you knowโ€ฆ another life lesson. ๐Ÿ˜‰)

Here is the Orange Juniper Goat milk soap we made!

(To see what we used for the soaps, go here, here, and here. ๐Ÿ˜€ I’m obligated to say that these are referral links, which means our family gets a small smidgen of a boost to our budget if you use them. There is no additional cost to you at all, though. So yay!

Note: the mica powders and essential oils I already had on hand from other projects and needs. Also note… we got the 2lb soap base because I didn’t know how much each bar would make, and how much we would want to do it. We will probably order a 5lb bulk next, to reduce the cost of making it per bar and to give more as gifts this Christmas.)

Big Feelings. Bigger Help.

Last week, we chatted a bit about clearing clutter to make room to parent well.

I want to continue that conversation this week.

Let’s start with an “incident” with my oldest.

I won’t go into details, because first, they aren’t that important… and secondly, they are more her details than mine to share anyway.

But let’s just say, E was feeling some big feelings, made a poor choice that shocked ME, which then made me have to take a step back before dealing with the situation. Because without that space for a minute or so, my own big feelings would not have handled the situation well at all.

I think any parent can appreciate what I’m talking about.

In the past, I probably would have just called the problem what it was and go ahead and dish out/allow for the consequence to come on in… but not this time.

This time, I followed some of the talking points that Dr. Becky mentioned in some posts/stories on Instagram. And it played out surprisingly well.

We started off talking about feelings… and how there isn’t such a thing as a “bad” one. Saying this point blank to my daughter made her mouth drop a bit. We talked about how feelings can FEEL bad, and how we can do wrong things with them… but the feeling itself? It is a messenger. It is something our bodies and beings have to let us know that something doesn’t feel right or isn’t right about a situation. Maybe something we believe is important isn’t happening. Or maybe something we feel shouldn’t be happening is. Our bodies let us know. Our feelings come up to tell us something is off. They tell us to pay attention– and it serves us to listen to what they are saying.

More specifically, our feelings conversation focused on anger– because that was the big feeling that provoked the choice that shouldn’t have been made. And whereas anger itself isn’t bad, because even JESUS was angry, we can choose to use that feeling to hurt ourselves and other people– which isn’t right. We talked about how, the next time her big feelings get too much, she should find me and tell me and we can figure out what to do with that big feeling together.

(Pain point: I soveryoften feel my children’s feelings and take them on myself, so that makes big feelings suuuuper hard for me to work through with them. But that’s my own thing to work through and clear out.)

My 8 year old isn’t the only one in the house who has been on the struggle bus recently.

<<cough>>

This 30something has been having her own big feelings recently.

Lots of big stressors makes it easier for my personal triggers to be mashed and throttled. And Lord bless them, my kiddos can mash and throttle those buttons. What normally I feel I have the grace and ease to handle, with big stressors… I don’t anymore.

Right now, we have been hitting car troubles, financial troubles, family issues, etc., + the whole “the pandemic still isn’t letting life get back to normal and it’s been a whole stinking year now and can’t this thing just stop already” thing.

All of the big things hitting at once, merged with the chronic pandemic fatigue, taps on an underlying lie that I fall into the trap of believing all the time: that if I have hope, or have gratitude, or take a breath or rest or really feel happy– somehow, it invites bad things to happen.

Now, I KNOW that’s not true. I KNOW it’s bad theology and my Jesus doesn’t work that way. But it’s a struggle.

All of this conversation and thinking and processing brings me to Thursday. I’m driving E to piano and she brings up an incident where she had a big feeling. And we started talking it through and pulling it apart a bit. As we finished the conversation, she heaved a big sigh and said, “It was a big feeling, and I didn’t like feeling it.”

“But did it show you something?” I asked.

“Yes,” she said. “And what it showed me, I guess that was good.”

And it was behind that steering wheel, as I was getting into a median for a left turn, I heard it. 

That Still Small Voice that whispers in your soul Epiphanies so beautiful that a breath escapes your body.

All my life, I’ve heard it, and if you are a Christian, you’ve heard it, too… so let’s just all recite Romans 8:28 together:

“All things work together for good…”

We know it’s true because God says it true. And we might even know its truth more personally, versus in the abstract. I do. I’ve seen it. Some of the hardest road and trials I have personally faced I can look back at now and see God’s Hand in it– though it looked invisible at the time. 

But that life experience doesn’t change the fact that I still wrestle with my faith sometimes. I’ve never really had a hard time believing that God is Sovereign. But His Goodness? THAT’s what Satan and the fallen world likes to cast shadows of doubt on.

But you see, it is His Goodness that is my Epiphany.

Maybe, just like feelings aren’t necessarily good or bad… our circumstances are, too. We are so quick to label big circumstances that make us feel “bad” as bad themselves and rush to write off the value in them. We silence them and push them away because we don’t want to “feel” their “badness”… and instead, miss why we have them in the first place.

What if circumstances, like feelings, are messengers? And what if, instead of fighting our feelings, or rejecting and regretting what’s happening in our lives, we accept it all for what it is, know it has a purpose… and trust that when we have a hard time (because we will), we can and should reach out for Help.

What’s so wonderful about that Help, is that unlike our feelings and circumstances which come and go, ebb and flow…

Help is Ever Present.

โค

The Big Four

Imagine: This week’s creative outlet isn’t connected to the kids. Note: the Big Four are just as necessary for mommas and caretakers. In fact, the term “mother culture” hits on this, and I’m a big fan. This week, I’ve taken a few minutes here and there to learn and practice a new crochet stitch and am making it into a blanket. I’m almost out of skeins, so will need to grab a few more this week. Read why making blankets is actually an anomaly for me, and why I’m glad I’m actually enjoying it this time.

Encourage: As this post has touched on, the main way I’m encouraging my kids is by working through my own Big Feelings and helping them handle theirs better. If you haven’t checked out Dr. Becky, I totally encourage you to!

Educate: We are starting a unit on fairy tales, and I’m super excited. We read East of the Sun to the West of the Moon this week, and it was the first time *I* had ever read it. E loved it. I read it aloud and do voices and all that (thanks, speech degree!), but here’s a video/reading of the story from the Blue Fairy Book. As with most fairy tales, there’s some things that strike adults as kinda weird, but kids are like, “no big deal.” Life’s funny.

Enjoy: To celebrate a new unit, we got a new game! We haven’t played it yet, but I’m heard great things about this one! Can’t wait to break it out tomorrow!


Making room to parent well

Relish Kitchen Organizing - Lake Zurich, IL, US 60047 | Houzz
(Not my actual kitchen. But it’s pretty, isn’t it? One day… one day…)


The kids were finally asleep and I meandered into the kitchen.

The next day was baking day, and since we do sourdough bread that needs some extra time to do the whole “natural leavening” thing, I decided to make the dough so it could rise while we slept.

However, before getting all the flour out and the starter and bowls down from the cabinet, I do what I always do before I make bread:

Clear the counters. Wipe them down.

It isn’t lost on me that in order to do something well, you have to clean up the clutter first.

I mean, you don’t technically have to, I guess. You could just put the ingredients down and around the dishes that need to be put away and the garbage that didn’t make it to the trash can yet.

But baking that way is stressful– it takes twice as long and adds way more problem-solving. Good luck not having to move 1,000 things to get to the measuring cups with doughy hands. It seems like the more you avoid cleaning, the more mess you actually make.

As I was wiping the counters down, it dawned on me.

Parenting well requires the same kind of effort.

People didn’t tell me that parenthood is basically re-realizing all the triggers you have carried from childhood. Maybe you were braver than me, or smarter than I was, but as I turned into an adult, I just kinda stuffed these memories and triggers away, thinking that since I was “grown-up,” I didn’t have to deal with those pesky thoughts and feelings anymore. I dug a hole and buried them deep, people.

So imagine my surprise when, as a parent of small persons, I find those thoughts and feelings resurfacing, cluttering up my mind and meddling in my own emotions… all while wanting to help guide my own kids through how to handle their own big feelings and hard things.

(It doesn’t help that I have a hard time just letting their feelings be THEIRS instead of turning them into mine as well… #workingonthat.)

I’m guilty of wanting to make them and shape them into what they should be– when I’m finding I have no room to do it well. My own clutter and junk are in the way.

Right now, I’m in the midst of reading about feelings and parenting and re-parenting. I’m hearing things for the first time about how to actually handle feelings– both my kids and my own– instead of stuffing or shaming them away.

I actually had a bit of an epiphany about feelings and circumstances and Sovereignty the other day. But I’m still processing that; hopefully, it will find some words and come in another post soon.

This week, I simply want to lay the groundwork for that bigger thought by encouraging you, whether you are a parent or not, to analyze what mental and emotional clutter is making it harder to accomplish what you need to.

Throw away what what doesn’t serve you anymore. Clean up and put away what you need.

It’s the only way to have room for what is most important now.

โค

The Big Four


imagine: A big part of imagination for us is doing something creative… and this week we started a new handicraft! E has been wanting to work with knives and carve stuff… and I’m just not ready to jump into wood blocks and super sharp objects with littles around. So, we got some fun clay tools and handmade soap and began soap carving! It lays a good foundation to both wood working and sculpture for the future, and is useful now– because we like to wash hands a lot around here! Might as well suds up with a cute elephant, rights?

encourage: I’ve recently discovered Dr. Becky at Home on Instagram. Although I don’t agree with everything she says, her work and words has brought soooo many ah-ha moments for me recently. I’ve walked through some of the things that she has suggested with some “big feelings” over here, and am amazing at how they are starting to reshape the conversations I’m having with myself and with my kids– especially my oldest right now. If you haven’t checked her out, please do! I’ll link her here!

https://www.instagram.com/drbeckyathome/

educate: If you have kiddos who might be interested in soap carving, I’m going to drop some helpful links that might get you going. You can totally do the soap carving with the things that are mentioned in the videos themselves (paperclips, etc.), but my kids just LOVE tools and I know I’m going to use them for clay in the future. A lot of the videos call for Ivory soap because it’s soft, etc., but I opted for a natural handmade soap because we do our best to stay away from synthetic stuff over here. So, here you go! Stuff is hyperlinked below!

The tools we got
Soap Carving video: Teddy Bear, Butterfly, & Turtle
Soap Carving video: Bunnies (this video is my girlie’s goal for spring)


enjoy: Bouncing off of the Bernie meme from last week, I did my own homeschool mom version of the “kombucha” lady meme. I’ll go ahead and drop it here, for those who haven’t seen it.

Brittany Tomlinson, Kombucha Girl Blank Template - Imgflip

Here’s my version from this past week. ๐Ÿ˜‚

enjoying life in the midst of no margin


I saw this quotation on Instagram this week, and my gut response was “well, work. Work is what I am doing with my ‘wild and precious life.'”

And then I promptly felt grumpy. ๐Ÿ˜†

You see, I know it’s not true. I know I have accomplished and am accomplishing and will accomplish way more in my life than doing laundry and being on hold with the IRS to figure out where in the heckie heck my 2019 refund check is just to be hung up on EVERY. SINGLE. TIME. (Yes, we filed on time. No, they haven’t given us a refund. Yes, we have it on autodraft. Yes, they received it.)

Things like that make me feel like my life is happening TO me, and I have no choice but do do things that corrode my soul.

And again, I know that’s not true.

But knowing something and feeling something are two entirely different things.

I know that when I start feeling this claustrophobic feeling of soul drain that I need to do two things:

1) Respect my lack of margin. This means saying no to extras. It means not accepting invitations to be a special speaker or teach new things or basically do anything extra than what I’m currently doing that will take up my time or headspace. Not until margin returns.

2) Infuse easy fun in my life. I don’t like feeling like life is all work and no play. No one does. One of the saddest phrases in the world to me is “โ€œLife is hard. Then you die. Then they throw dirt in your face. Then the worms eat you. Be grateful it happens in that order.โ€ I don’t know about you, but that motivational speech really makes me want to get up and at ’em in the morning.

The conundrum is that sometimes, I feel like I have to plan the fun. Go to a park. Plan an activity. Make plans in the evening. And all of the planning takes… you guessed… margin. Also, the weird thing on running low with margin is that you don’t exactly know when it is going to bottom out. I might make plans to go out… but then on that day, a bunch of drama happens that eats into energy. And then I regret making the plans. It’s weird.

So, how can I– or you– respect both truths? How can we respect both the lack of margin AND the need for fun?

Claim the little moments.

Let me list a few things that happened recently that respected both principles and lifted my spirits this week.

  • Night soccer: My 5 year old boy got a little air-soccer ball for Christmas. It’s rechargable and lights up. One night, we turned off the lights downstairs and stood in the entrances of the kitchen and hallway and living room and pretended they were goals. No scores were kept and no one won or lost. It was 10-15 minutes of impromptu fun, laughter, and a little talking smack and was the perfect way for the evening to end.
  • Baking: As you know, our family learns at home… and most of the time, we don’t need much coaxing to gather together and read some stories and continue our learning in the afternoon. But one day this past week, it just seemed that everyone was on edge, and I just knew that coming back to our agenda once the toddler was napping wasn’t going to go well. I didn’t have time to go into all-out baking mode… but I did find a cake mix stuffed in the back of my pantry. A couple of eggs, some oil, and essential oils for extra zing (instant lemon vitality cake!) and we had an impromptu learning tea party. The kids were excited about the surprise cake and that trickled over into the the things we needed to accomplish.
  • “Tickle zone”: I am not a morning person. And neither are my kids, really. I mean, they like to get up earlier than I do, but at the same time, don’t wake up super peppy. Well, neither of my girls do. My middle male kiddo, J, does– and this actually creates conflict. He wants to get in E’s and L’s faces and insist on playing right away. They don’t return his enthusiasm. ๐Ÿ˜† I regularly ask him if he wants to climb up and snuggle for a bit– to give the girls some space and to give me a few more minutes in bed. He often doesn’t want to rest anymore. So this week, I happened upon the “tickle zone.” The only way he activates the “tickle zone” is by climbing up in bed next to me and lying down. Then small little tickles start and gradually grow. (He LOVES being tickled.) The tickle zone keeps him with me and away from the girls. The day starts with laughter instead of fighting (which is VERY margin-depleting when I’m running low anyway). It takes no prep and infuses fun. It’s a win/win.
  • Funny filters: These are SO great to whip out with no prep to lighten the mood. Big eyes, squeaky voices, animal faces. They are ridiculous and silly and always bring giggles. Giggles are so much better than afternoon cranks– for the kids and for me. ๐Ÿ˜‰
  • Remembering and sharing funny memories/times: This last one is for me, and is not connected to the kids and their needs and moods at all. When I get super busy and overwhelmed, the thought of making plans to connect with friends adds to the load. I tell myself all the time it shouldn’t be that way, and that I’ll feel better if I make the effort to reconnect. But when I have little margin, it’s just hard to even push myself to make plans and get out of the house kid-free. Just in the past couple of days, I taken a few minutes here and there to Marco Polo a couple of my dearest friends. It started out just exchanging a couple of “remember when…” stories, and turned into other topics, like conversation does. But just seeing their faces and making touchpoints with them– especially as our day-to-day lives don’t do that so often anymore– has just been mood-lifting. 1) No planning respects my margins. 2) Connecting and sharing life and stories increases my fun.

My challenge to you this week is plan some fun in your day. OR if your margins don’t allow for that right now, find small, simple moments to infuse some fun in. It doesn’t have to be big and elaborate. For me this week, it was some tickles and lemon cake tea time and a few Marco Polos.

Those few extra moments of enjoyment made my life feel a little more wild and precious.

Find moments for you feel like your life is wild and precious, too.

โค


This Week’s Big 4

Imagine: This week coming up, we are bringing out the Brush painting/lettering again this week. I’m actually going to play around with using the brush techniques to make Valentines while the kiddos do their thing. We’ll see how it goes.


Encourage: I’m loving this book the kids and I are reading together in our Morning Basket time. I’ll drop my Instagram post about it here.

Educate: The Inauguration this week allowed us to have the once-in-a-4-year opportunity to see and talk about the transition of power of our nation. We looked at a photo collage of all the presidents so far, and E (my 8 year old girl) asked why there weren’t women in it. We talked about how our new Vice President is a woman, and that women did and can run for president, but hasn’t been one yet. She said that the next time a woman ran for president, she would vote for her because she was a woman. *That* led to an interesting conversation about why we should vote for someone, if gender should be a part of that reasoning, and how we have to consider the ideas and laws someone supports when we vote. We came up with laws we would want to pass if we were president. It was a great conversation!

Enjoy: Because Bernie is trending in the light of the Inauguration, I just couldn’t help myself. You know, since we mentioned margin. ๐Ÿ˜‚