Essential Living

Our family is gradually shifting the way we live.

We decided that preventative, natural health care was the way to go for us years ago… and since then, we have gradually been simplifying how we live and what we consume. Like most families, pandemics and economics and all.sorts.of.other.things have caused us to re-evaluate not just what is important– but how much is important.

And maybe most of all, how much we know how to create/do/make for ourselves is important.

I don’t know where this journey will end for us. But I do know it is one that I’m delighted to be on and continue to learn from every day.

Click on the Living button to see the collection of ideas, recipes, and lessons our family is learning as we live simply and naturally.

(For more information about what started shifting our thinking and our living, just keep on scrolling.)


New here? Welcome!

I know you out there doing it all, juggling life, family, business, home and all the pressures of our modern society… and someway, somehow, trying to take care of everyone’s health in the middle of it. I’m the same. And along the way my husband and I found simple, convenient, safe and effective alternatives that have revolutionized our home and wellness. “Hold up,” you say, “I don’t have time to figure out something new and learn how to use it.” That’s the best part. We (our whole wellness tribe!) are not going to suggest something to you and then wave as you walk away to figure it out on your own. Oh no, we’re a community. A place to belong, learn and get answers. Meet the informed, awake, savvy and beautiful healthcare of the next generation.

If you need a little bit of a “crash course” of essential oils, click on the images below to learn more!

Shop for your essentials right here!

(don’t know where to start? here’s a few of my favorite bundles…)

First up, can I introduce you to some of my favorite wellness combos? Of course, if you want your own customized wellness package, I’d love to sit down (in person or virtually) with you to discuss your concerns and needs. Just text or email me, and we will totally set something up. (Contact info down below!)

Click on the image to see what I personally packaged for these special bundles!

May Recipes!

Finding ways to release stress in our lives is essential to our overall health, and essential oils can help us do that on a daily basis! Create a calm, stress-free atmosphere in your home, car, office or anywhere you wish with a diffuser and a few calming oils. Diffusing is a great way to create a peaceful, uplifting environment, and these blends below are perfect for that.

Our diffusers are running 24/7 in our homes, supporting our immune systems, respiratory systems, emotions, cleansing the air and making things smell happy and inviting all at the same time. Join us this month as we diffuse these favorite blends for love and connection!

You can also easily transform these blends into roller recipes and sprays!

  • To make a 10mL roller from any recipe: triple the number of drops to make a total of 35-45 total drops, add a carrier of choice (we love V-6 Vegetable Complex) and you’re good to go!
  • To make a 2oz spray from any recipe: double the number of drops to a total of about 25 drops, add a splash of witch hazel and fill with filtered water. Spray on upholstered surfaces, bedding, rugs, anywhere you want to freshen!

Join us this month as we diffuse (and apply!) these favorite healthy blends!


For May, our Gathering is all about…

Not sure if oils and supplements are up your alley right now, but just want to learn about wellness with a bunch of like-minded people? Our Gathering Wellness group is right up your alley! Each month, we tackle topics like healthy eating, fermenting foods, gardening, making our own food, gifts, personal care items… and more!

For online access to May’s topic, please join us in our event group! Videos will be posted this month, with me and several others chiming in about fermented foods, how they help with wellness, and how to make them at home!

We can’t wait for you to join us!


Part of our Tribe? Here’s our Monthly Stuff!

(Click on the pic to read this month’s news!)


A little bit about…


living WELL

our Toxin-FREE Tribe


When you know better…

You do better.

When you know better you do better - Treadmill Treats - Medium

Back in 2014, a friend introduced me to a way of natural living that I never had really heard of before. You see, my mom was a nurse. My grandfather was a general physician turned hospital board member. “Natural” ways to prevent and support? Those were things of the past.

I can tell you story after story about these natural products and how they work. How they, experience by experience, researched article by researched article, gradually transitioned me from disbeliever to skeptic to dabbler to “believer.” It started by getting the toxins out of my home and has turned into so many things: a wellness lifestyle for my family… a community of awesome like-minded friends across the country… a major reason why I can concentrate on my other more essential essentials.

If your interested in learning more about supporting your home, joining an awesome tribe, or just wanna click on something to procrastinate from doing laundry a few minutes more, peruse this page. Click on the pics. Drop me a line.

I’d love to chat.

Wanna connect?

Whether you have some questions you’d like answered, or just want to introduce yourself, I’d love to meet you!


Can’t wait to meet you!

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